Comments on: Addiction Recovery And Spirituality http://addictionrecoverybasics.com/addiction-recovery-and-spirituality/ Overcoming Addiction, Growing In Addiction Recovery. Crucial Info On Getting Sober And Maintaining Sobriety. Wed, 28 Jul 2010 20:45:13 -0500 http://wordpress.org/?v=2.9.1 hourly 1 By: dhinea@girls-sleepingbags http://addictionrecoverybasics.com/addiction-recovery-and-spirituality/comment-page-1/#comment-371904 dhinea@girls-sleepingbags Thu, 22 Jul 2010 07:11:27 +0000 http://addictionrecoverybasics.com/?p=690#comment-371904 Spirituality is very important for every individual. We always include it in our daily life and this tips is a great way to include it in our daily habits. Spirituality is very important for every individual. We always include it in our daily life and this tips is a great way to include it in our daily habits.

]]> By: tongyun http://addictionrecoverybasics.com/addiction-recovery-and-spirituality/comment-page-1/#comment-305455 tongyun Sat, 24 Jan 2009 21:50:27 +0000 http://addictionrecoverybasics.com/?p=690#comment-305455 These are terrific tips for someone who is working toward recovery or is already there. These are also terrific tips for people who don't have addiction issues. Number 4 is my biggest challenge and I know I need to do this just so I can, to use a Stephen Covey phrase, "sharpen the saw". The best part is my wife encourages it, too. Now I need to do it. Thanks for the reminders. These are terrific tips for someone who is working toward recovery or is already there. These are also terrific tips for people who don’t have addiction issues.

Number 4 is my biggest challenge and I know I need to do this just so I can, to use a Stephen Covey phrase, “sharpen the saw”. The best part is my wife encourages it, too. Now I need to do it. Thanks for the reminders.

]]> By: tongyun http://addictionrecoverybasics.com/addiction-recovery-and-spirituality/comment-page-1/#comment-303704 tongyun Thu, 15 Jan 2009 20:37:27 +0000 http://addictionrecoverybasics.com/?p=690#comment-303704 I remember back when I was in college, I took a meditation class and the instructor stressed how important is was to center yourself at different points in the day. Just close your eyes for 5-10 minutes, breathe deeply and relax just to let go of stressors. Now that I'm married, my wife reminds me constantly that I need to take time for myself and get away from being a boss, husband and father and just be me so I can unwind. At church, we are constantly reminded to lose ourselves in the service of others and it's always such a terrific feeling. These suggestions in the article just confirm how important it is to stay in tune with yourself so you can be as healthy and strong (physically and mentally) as possible. Thanks for the suggestions. I remember back when I was in college, I took a meditation class and the instructor stressed how important is was to center yourself at different points in the day. Just close your eyes for 5-10 minutes, breathe deeply and relax just to let go of stressors.

Now that I’m married, my wife reminds me constantly that I need to take time for myself and get away from being a boss, husband and father and just be me so I can unwind.

At church, we are constantly reminded to lose ourselves in the service of others and it’s always such a terrific feeling.

These suggestions in the article just confirm how important it is to stay in tune with yourself so you can be as healthy and strong (physically and mentally) as possible.

Thanks for the suggestions.

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