Often times when lecturing addicts in recovery, I ask for a show of hands of anyone who suffers from anxiety or depression. Just about all people raise their hands.
Rather than bore you with a written monologue, I scoured the Internet to find a really good anxiety video and depression video. They both provide key facts in an easy to understand fashion. Enjoy. Each video is about about 6 minutes long. Enjoy.
The 5 anxiety disorders and why they develop. Watch this and more health videos at: http://www.answerstv.com/health …
Depression: What is Depression?
Symptoms, causes, and treatment of depression. Watch this and more health videos at: http://www.answerstv.com/health …
{ 17 comments… read them below or add one }
Amazing informative post, thanks alot
These two always comes together.A lot of people experiences anxiety and depression for so many reasons that sometimes leads to mental illness.Although these two is only normal in a person’s life, still, it’s up to us on how to overcome and get rid of it.
Thanks for the valuable information you’ve presented.I’ve learned a lot.
Very interesting post. And good choice of videos to go with it. Depression and anxiety is more common than most of us think – and it can play a big toll in our dating lives too. It can even prevent us from finding our true love – so thanks for this informative site.
- Nikki
Very informative video attachments on anxiety and depression. I can see a correlation between addition and these types of illnesses in where a person suffering might be “self-medicating” instead of seeking professional help.
One of the best one word answers I ever heard on why people use alcohol and drugs was “relief”.
In response to the ‘What Is Depression’ video, if you choose to go to a doctor first, you will be getting a prescription for some sort of an antidepressant. This should not be your first decision and you should try harder to get help before taking the pills. First, talk over your problem with someone you know and trust, if you’re not having luck with this you can talk to a professional therapist or search on-line for natural remedies related to your symptoms. Try these first before starting on an antidepressant script. You’ll be glad you did.
Anxiety and Depression seem to go hand in hand. I know when you have anxiety it often leads to depression. However if you have depression it usually does not lead to anxiety. This may seem a little odd at first, but if you think about it, it’s true.
.-= Donna@How To Cure Panic Attacks´s last blog ..You Can Learn How To Overcome Social Anxiety =-.
Thank you, Bill Urell. These are excellent information I have been looking for. Recently several people came to me for problem of depression and anxiety, which seems relate with the seasons. I am collecting these information and it really helps to understand depression from the perspective of west medicine.
.-= Tian@Chinese medicine´s last blog ..Causes of Depression in Elderly =-.
WOW your Post is amazing! I am glad that I stumbled upon it!
Great article, thanks for posting!
I have a friend who is in the alcohol and depression treatment industry. I’ll definitely pass this article onto him because he loves to read peoples thought on these issues. Thanks for the post.
Anxiety and depression are two of the common reasons why people have a miserable lives. They’re trying to get out of their situation in a wrong way.
.-= Justin @ crm for small business´s last blog ..Differences between CRM implementation and CRM adoption (Part 2) =-.
A sad example of this is gambling addiction. It is really something that could can cause a serious depression.
Anxiety and depression often go hand in hand ,serving to accelerate any downward spirals in mood and motivation.The most effective methods of treatment use cognitve behavioural therapy to create new patterns of behaviour and ultimately a fundamental shif in your world view.If any of you are suffering depression consider talking to a CBT practitioner
Dr Sara Thornton -Miller
One of the ways to help get rid of your anxiety is to really stop thinking about it, no matter what it is but of course it can be difficult
:l.
Anxiety can be such an involved and complicated condition, and the rough waters shouldn’t be navigated alone. Thanks for providing these informative videos!
I found that when I was truly down after the gorgeous Vivien and I broke up that the best way to fight the depression was to do some exercise.
Just getting out of the house and doing some fast walking was enough to open up the lungs and get some fresh air in and get the heart pumpin. After a half an hour it seems that the fresh, blood full of oxygen getting to the brain makes me feel better about myself and I start thinking properly instead of felling sorry for myself.
Give it a try and see if you feel better!
Take care.
Robbie