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	<title>Comments on: Anxiety And Depression: Unholy Alliance With Addiction</title>
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	<link>http://addictionrecoverybasics.com/anxiety-and-depression-unholy-alliance-with-addiction/</link>
	<description>Overcoming Addiction, Growing In Addiction Recovery. Crucial Info On Getting Sober And Maintaining Sobriety.</description>
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		<title>By: Robbie@back together blueprint review</title>
		<link>http://addictionrecoverybasics.com/anxiety-and-depression-unholy-alliance-with-addiction/comment-page-1/#comment-485541</link>
		<dc:creator>Robbie@back together blueprint review</dc:creator>
		<pubDate>Mon, 29 Aug 2011 04:44:35 +0000</pubDate>
		<guid isPermaLink="false">http://addictionrecoverybasics.com/?p=852#comment-485541</guid>
		<description>I found that when I was truly down after the gorgeous Vivien and I broke up that the best way to fight the depression was to do some exercise. 
Just getting out of the house and doing some fast walking was enough to open up the lungs and get some fresh air in and get the heart pumpin. After a half an hour it seems that the fresh, blood full of oxygen getting to the brain makes me feel better about myself and I start thinking properly instead of felling sorry for myself.
Give it a try and see if you feel better!
Take care.
Robbie</description>
		<content:encoded><![CDATA[<p>I found that when I was truly down after the gorgeous Vivien and I broke up that the best way to fight the depression was to do some exercise.<br />
Just getting out of the house and doing some fast walking was enough to open up the lungs and get some fresh air in and get the heart pumpin. After a half an hour it seems that the fresh, blood full of oxygen getting to the brain makes me feel better about myself and I start thinking properly instead of felling sorry for myself.<br />
Give it a try and see if you feel better!<br />
Take care.<br />
Robbie</p>
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		<title>By: Mark@How To Get Over Social Anxiety</title>
		<link>http://addictionrecoverybasics.com/anxiety-and-depression-unholy-alliance-with-addiction/comment-page-1/#comment-473395</link>
		<dc:creator>Mark@How To Get Over Social Anxiety</dc:creator>
		<pubDate>Sat, 13 Aug 2011 04:08:13 +0000</pubDate>
		<guid isPermaLink="false">http://addictionrecoverybasics.com/?p=852#comment-473395</guid>
		<description>Anxiety can be such an involved and complicated condition, and the rough waters shouldn&#039;t be navigated alone.  Thanks for providing these informative videos!</description>
		<content:encoded><![CDATA[<p>Anxiety can be such an involved and complicated condition, and the rough waters shouldn&#8217;t be navigated alone.  Thanks for providing these informative videos!</p>
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		<title>By: Jett</title>
		<link>http://addictionrecoverybasics.com/anxiety-and-depression-unholy-alliance-with-addiction/comment-page-1/#comment-433785</link>
		<dc:creator>Jett</dc:creator>
		<pubDate>Tue, 26 Apr 2011 06:38:14 +0000</pubDate>
		<guid isPermaLink="false">http://addictionrecoverybasics.com/?p=852#comment-433785</guid>
		<description>One of the ways to help get rid of your anxiety is to really stop thinking about it, no matter what it is but of course it can be difficult :( :l.</description>
		<content:encoded><![CDATA[<p>One of the ways to help get rid of your anxiety is to really stop thinking about it, no matter what it is but of course it can be difficult <img src='http://addictionrecoverybasics.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  :l.<br />
<span class="cluv">Jett´s last [type] ..<a class="c2a2769422 433785" rel="nofollow" href="http://cure4anxiety.blogspot.com/2010/12/is-there-really-cure-for-anxiety.html">Is there really a cure for anxiety</a></span></p>
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		<title>By: Dr Sarah Thornton-Miller@Depression and Anxiety</title>
		<link>http://addictionrecoverybasics.com/anxiety-and-depression-unholy-alliance-with-addiction/comment-page-1/#comment-430348</link>
		<dc:creator>Dr Sarah Thornton-Miller@Depression and Anxiety</dc:creator>
		<pubDate>Thu, 14 Apr 2011 16:02:27 +0000</pubDate>
		<guid isPermaLink="false">http://addictionrecoverybasics.com/?p=852#comment-430348</guid>
		<description>Anxiety and depression often go hand in hand ,serving to accelerate any downward spirals in mood and motivation.The most effective methods of treatment use cognitve behavioural therapy to create new patterns of behaviour and ultimately a fundamental shif in your world view.If any of you are suffering depression consider talking to a CBT practitioner

Dr Sara Thornton -Miller</description>
		<content:encoded><![CDATA[<p>Anxiety and depression often go hand in hand ,serving to accelerate any downward spirals in mood and motivation.The most effective methods of treatment use cognitve behavioural therapy to create new patterns of behaviour and ultimately a fundamental shif in your world view.If any of you are suffering depression consider talking to a CBT practitioner</p>
<p>Dr Sara Thornton -Miller</p>
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		<title>By: Denice@Shoes Online</title>
		<link>http://addictionrecoverybasics.com/anxiety-and-depression-unholy-alliance-with-addiction/comment-page-1/#comment-368731</link>
		<dc:creator>Denice@Shoes Online</dc:creator>
		<pubDate>Thu, 17 Jun 2010 10:36:20 +0000</pubDate>
		<guid isPermaLink="false">http://addictionrecoverybasics.com/?p=852#comment-368731</guid>
		<description>A sad example of this is gambling addiction. It  is really something that could can cause a serious depression.</description>
		<content:encoded><![CDATA[<p>A sad example of this is gambling addiction. It  is really something that could can cause a serious depression.</p>
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		<title>By: Justin @ crm for small business</title>
		<link>http://addictionrecoverybasics.com/anxiety-and-depression-unholy-alliance-with-addiction/comment-page-1/#comment-362708</link>
		<dc:creator>Justin @ crm for small business</dc:creator>
		<pubDate>Thu, 25 Mar 2010 01:16:03 +0000</pubDate>
		<guid isPermaLink="false">http://addictionrecoverybasics.com/?p=852#comment-362708</guid>
		<description>Anxiety and depression are two of the common reasons why people have a miserable lives.  They&#039;re trying to get out of their situation in a wrong way.
.-= Justin @ crm for small business&#180;s last blog ..&lt;a href=&quot;http://www.crmforsmallbusiness.com/differences-between-crm-implementation-and-crm-adoption-part-2/&quot;&gt;Differences between CRM implementation and CRM adoption (Part 2)&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Anxiety and depression are two of the common reasons why people have a miserable lives.  They&#8217;re trying to get out of their situation in a wrong way.<br />
.-= Justin @ crm for small business&#180;s last blog ..<a href="http://www.crmforsmallbusiness.com/differences-between-crm-implementation-and-crm-adoption-part-2/">Differences between CRM implementation and CRM adoption (Part 2)</a> =-.</p>
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		<title>By: Jamie</title>
		<link>http://addictionrecoverybasics.com/anxiety-and-depression-unholy-alliance-with-addiction/comment-page-1/#comment-360733</link>
		<dc:creator>Jamie</dc:creator>
		<pubDate>Tue, 09 Feb 2010 16:10:16 +0000</pubDate>
		<guid isPermaLink="false">http://addictionrecoverybasics.com/?p=852#comment-360733</guid>
		<description>I have a friend who is in the alcohol and depression treatment industry. I&#039;ll definitely pass this article onto him because he loves to read peoples thought on these issues. Thanks for the post.</description>
		<content:encoded><![CDATA[<p>I have a friend who is in the alcohol and depression treatment industry. I&#8217;ll definitely pass this article onto him because he loves to read peoples thought on these issues. Thanks for the post.</p>
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		<title>By: Lisa</title>
		<link>http://addictionrecoverybasics.com/anxiety-and-depression-unholy-alliance-with-addiction/comment-page-1/#comment-360732</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Tue, 09 Feb 2010 16:08:11 +0000</pubDate>
		<guid isPermaLink="false">http://addictionrecoverybasics.com/?p=852#comment-360732</guid>
		<description>Great article, thanks for posting!</description>
		<content:encoded><![CDATA[<p>Great article, thanks for posting!</p>
]]></content:encoded>
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		<title>By: Ben@Panic Attack cure</title>
		<link>http://addictionrecoverybasics.com/anxiety-and-depression-unholy-alliance-with-addiction/comment-page-1/#comment-359595</link>
		<dc:creator>Ben@Panic Attack cure</dc:creator>
		<pubDate>Sun, 24 Jan 2010 11:43:21 +0000</pubDate>
		<guid isPermaLink="false">http://addictionrecoverybasics.com/?p=852#comment-359595</guid>
		<description>WOW your Post is amazing! I am glad that I stumbled upon it!</description>
		<content:encoded><![CDATA[<p>WOW your Post is amazing! I am glad that I stumbled upon it!</p>
]]></content:encoded>
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		<title>By: Tian@Chinese medicine</title>
		<link>http://addictionrecoverybasics.com/anxiety-and-depression-unholy-alliance-with-addiction/comment-page-1/#comment-358798</link>
		<dc:creator>Tian@Chinese medicine</dc:creator>
		<pubDate>Mon, 18 Jan 2010 02:22:12 +0000</pubDate>
		<guid isPermaLink="false">http://addictionrecoverybasics.com/?p=852#comment-358798</guid>
		<description>Thank you, Bill Urell. These are excellent information I have been looking for. Recently several people came to me for problem of depression and anxiety, which seems relate with the seasons. I am collecting these information and it really helps to understand depression from the perspective of west medicine.
.-= Tian@Chinese medicine&#180;s last blog ..&lt;a href=&quot;http://chinesemedicinegem.com/insomnia/causes-of-depression-in-elderly/&quot;&gt;Causes of Depression in Elderly&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Thank you, Bill Urell. These are excellent information I have been looking for. Recently several people came to me for problem of depression and anxiety, which seems relate with the seasons. I am collecting these information and it really helps to understand depression from the perspective of west medicine.<br />
.-= Tian@Chinese medicine&#180;s last blog ..<a href="http://chinesemedicinegem.com/insomnia/causes-of-depression-in-elderly/">Causes of Depression in Elderly</a> =-.</p>
]]></content:encoded>
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		<title>By: Donna@How To Cure Panic Attacks</title>
		<link>http://addictionrecoverybasics.com/anxiety-and-depression-unholy-alliance-with-addiction/comment-page-1/#comment-357221</link>
		<dc:creator>Donna@How To Cure Panic Attacks</dc:creator>
		<pubDate>Tue, 05 Jan 2010 21:12:22 +0000</pubDate>
		<guid isPermaLink="false">http://addictionrecoverybasics.com/?p=852#comment-357221</guid>
		<description>Anxiety and Depression seem to go hand in hand. I know when you have anxiety it often leads to depression. However if you have depression it usually does not lead to anxiety. This may seem a little odd at first, but if you think about it, it&#039;s true.
.-= Donna@How To Cure Panic Attacks&#180;s last blog ..&lt;a href=&quot;http://www.curepanicoranxiety.com/overcome-social-anxiety.php&quot;&gt;You Can Learn How To Overcome Social Anxiety&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Anxiety and Depression seem to go hand in hand. I know when you have anxiety it often leads to depression. However if you have depression it usually does not lead to anxiety. This may seem a little odd at first, but if you think about it, it&#8217;s true.<br />
.-= Donna@How To Cure Panic Attacks&#180;s last blog ..<a href="http://www.curepanicoranxiety.com/overcome-social-anxiety.php">You Can Learn How To Overcome Social Anxiety</a> =-.</p>
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		<title>By: John@how to beat depression naturally</title>
		<link>http://addictionrecoverybasics.com/anxiety-and-depression-unholy-alliance-with-addiction/comment-page-1/#comment-356174</link>
		<dc:creator>John@how to beat depression naturally</dc:creator>
		<pubDate>Sat, 26 Dec 2009 20:18:54 +0000</pubDate>
		<guid isPermaLink="false">http://addictionrecoverybasics.com/?p=852#comment-356174</guid>
		<description>In response to the &#039;What Is Depression&#039; video, if you choose to go to a doctor first, you will be getting a prescription for some sort of an antidepressant. This should not be your first decision and you should try harder to get help before taking the pills. First, talk over your problem with someone you know and trust, if you&#039;re not having luck with this you can talk to a professional therapist or search on-line for natural remedies related to your symptoms. Try these first before starting on an antidepressant script. You&#039;ll be glad you did.</description>
		<content:encoded><![CDATA[<p>In response to the &#8216;What Is Depression&#8217; video, if you choose to go to a doctor first, you will be getting a prescription for some sort of an antidepressant. This should not be your first decision and you should try harder to get help before taking the pills. First, talk over your problem with someone you know and trust, if you&#8217;re not having luck with this you can talk to a professional therapist or search on-line for natural remedies related to your symptoms. Try these first before starting on an antidepressant script. You&#8217;ll be glad you did.</p>
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		<title>By: Bill Urell</title>
		<link>http://addictionrecoverybasics.com/anxiety-and-depression-unholy-alliance-with-addiction/comment-page-1/#comment-355652</link>
		<dc:creator>Bill Urell</dc:creator>
		<pubDate>Fri, 18 Dec 2009 03:51:13 +0000</pubDate>
		<guid isPermaLink="false">http://addictionrecoverybasics.com/?p=852#comment-355652</guid>
		<description>One of the best one word answers I ever heard on why people use alcohol and drugs was &quot;relief&quot;.</description>
		<content:encoded><![CDATA[<p>One of the best one word answers I ever heard on why people use alcohol and drugs was &#8220;relief&#8221;.</p>
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		<title>By: Nancy@Baby Play Mat</title>
		<link>http://addictionrecoverybasics.com/anxiety-and-depression-unholy-alliance-with-addiction/comment-page-1/#comment-355644</link>
		<dc:creator>Nancy@Baby Play Mat</dc:creator>
		<pubDate>Fri, 18 Dec 2009 02:24:09 +0000</pubDate>
		<guid isPermaLink="false">http://addictionrecoverybasics.com/?p=852#comment-355644</guid>
		<description>Very informative video attachments on anxiety and depression.  I can see a correlation between addition and these types of illnesses in where a person suffering might be &quot;self-medicating&quot; instead of seeking professional help.</description>
		<content:encoded><![CDATA[<p>Very informative video attachments on anxiety and depression.  I can see a correlation between addition and these types of illnesses in where a person suffering might be &#8220;self-medicating&#8221; instead of seeking professional help.</p>
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		<title>By: Get Back With My Ex</title>
		<link>http://addictionrecoverybasics.com/anxiety-and-depression-unholy-alliance-with-addiction/comment-page-1/#comment-333450</link>
		<dc:creator>Get Back With My Ex</dc:creator>
		<pubDate>Mon, 01 Jun 2009 12:37:08 +0000</pubDate>
		<guid isPermaLink="false">http://addictionrecoverybasics.com/?p=852#comment-333450</guid>
		<description>Very interesting post. And good choice of videos to go with it. Depression and anxiety is more common than most of us  think - and it can play a big toll in our dating lives too. It can even prevent us from finding our true love - so thanks for this informative site.
- Nikki</description>
		<content:encoded><![CDATA[<p>Very interesting post. And good choice of videos to go with it. Depression and anxiety is more common than most of us  think &#8211; and it can play a big toll in our dating lives too. It can even prevent us from finding our true love &#8211; so thanks for this informative site.<br />
- Nikki</p>
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