We are all aware that we have a subconscious mind. Many of us will even place the blame of our activities on the subconscious. How many of us though realize the power of the subconscious mind? It is one of our most powerful tools, and it can either be our best friend or our worse enemy. The subconscious mind ultimately controls the life you live. What exactly is the subconscious mind and why should we pay attention to what it is thinking?
Despite the best efforts of some professionals, we all acknowledge the subconscious mind. It is the mind within the mind. It is the control board that directs our actions and our thoughts. It is the voice in your head that you hear when you are faced with a difficult or challenging situation. The script that our subconscious speaks to us is as unique as each individual in the world. Your subconscious mind is not the same as mine. Even if we were raised in the same house, under the same circumstances with the same parents. Your inner voice is just that, it is yours.
We all know the voice of our inner mind. There may have been times when you were trying to risk everything for a whim and it helped you to realize the truth. There may have been times it may have prompted you to take a decision which may have proved beneficial in the long run. However, there are times when the inner voice tells you that you are not good enough, beautiful enough or even don’t have a good enough figure. Actually subconscious is nothing but you deepest beliefs and thoughts which reside deep inside.
If those deep thoughts you have about yourself are negative then chances are better than not that you are not going to have the type of life that you want. The good news is that you can change the way you think about yourself. You can change the way the things that the subconscious mind says to start living the life you really want.
You can change your deepest thoughts by affirmations. These are nothing but positive beliefs that are constantly repeated by you through out the day. These are better than the more expensive subliminal messaging scripts. All you need is to know is the thing you want to change about yourself, choose the appropriate affirmations and repeat them till they become a reality.
Lets assume that its weight loss that you are looking for. So, you need to repeat the affirmation that you are your ideal weight instead of thinking about how fat or ugly you are. Write it down, record it, play this affirmation till it becomes ingrained in your psyche and subconscious. Many people even use their affirmations as screen savers and tape it to their mirror. Here you need to repeat it so many times that your subconscious mind accepts it as the truth and starts working accordingly.
With this example, you will start to notice that you will become your ideal weight. If you use affirmations to increase money, you will in fact have more money. You can apply this to anything in your life. It is possible. Perhaps you don’t believe me.
Here is an example of how your mind impacts your life, without you even realizing it on any given day. Let’s say that you wake up late one day. You say or think, ‘It’s going to be one of those days.’ You take a shower and find you are out of soap; you get dressed and spill coffee down your shirt on the way to the office. Again, you think ‘Yep, it is definitely going to be one of those days.’ You get to work and you are faced with one obstacle after another again, you are thinking that this is one of those days and you even go as far as to think that it can’t get any worse and it does.
Skeptics may call it a coincidence but truly speaking coincidences are nothing but misnomers. Every thing that happens to us is attracted to us by out thoughts and subconscious mind which just manifests things which we think about.
People have realized the true power of subconscious mind with the help of books and movies like ‘The Secret’. The ‘law of attraction’ is now a familiar term with every one. It simply means that your life is nothing but a reality created by your own subconscious beliefs.
Science especially quantum physics has now provided a solid basis for this fact since through experiments and studies it’s been proved that matter and the mind of the observer are linked with some intricate links. This is something the ancients religions have also been saying for thousands of years.
Hence if our subconscious mind creates our reality then we can change this reality with practice. People who have manifested their dreams of wealth through history have only been able to achieve it through a rock solid belief and positive visualization.
The author Elliot Cox writes for the popular http://www.mindpower-info.com site. You can enjoy the incredible experience of subconscious mind for yourself and find out the real undisclosed secrets of subconscious mind when you visit here and get 29 Free mp3 audio recordings.
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This a very inspiring article! I agree with what you say about the subconscious mind. We may not see it but it’s very powerful. I believe that if we let our subconscious mind rule over us, then we might not be what we want to be.
Yes, I agree with what you’ve written. Affirmations are a great way to train the subconscious to drive in the direction you want…
I actually first learnt about the subconscious when I was trying to learn writing from a book.
The author explained that you should read through all the research material you can handle and then put it aside for a while. (100s of pages if available).
He said that left alone for a day or so, a part of the mind (subconscious) will magically organize the info into something usable. And it works! Especially when you set the ground rules for the output.
They’re other applications of the subsconscious mind too…problem solving in dreams… reading a situation rapidly with ‘your gut’ and so on…
Luca@Subconscious Mind Training´s last [type] ..Self Esteem Techniques And Exercises