Drug Addiction and Mindfulness Part I -courtesy of mySoberLife.com
Drug Addiction problems can be very challenging. Dr. Richard Fields discusses the use of Mindfulness for Drug and Alcohol addiction.
Mindfullness Based Stress Reduction – Mindfullness Based Stress Reduction (MBSR) is one of several meditative echniques derived from Eastern philosphy and religion which is increasingly catching on as an alternative to medication use for anxiety and depression. …
Latest recovery spotlight – Mindfullness is a community for individuals affected by an eating disorder. As a clinical psychologist specializing in eating disorders, I know how complicated these illnesses are. We hear the words “anorexia” and “bulimia” thrown …
To learn more about mindfulness as well as issues related to addiction, substance abuse, recovery and sobriety visit http://www.mysoberlife.com
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